One of the most common problems we face in today’s world, which is killing people, is smoking. Many people pick up this habit because of stress, personal issues, and more.
Cigarette smokers harm not just themselves but also those around them. The smoking essay will discuss its many negative impacts on the human body.
So, If you need help with your essay writing on smoke, you are in the right place! We have outlined some helpful tips for writing an essay on smoke.
Table of contents
What is Smoking?
According to Britannica, smoking is the act of inhaling and exhaling the fumes of burning plant material. Although various plant materials, such as marijuana and hashish, are smoked, the act is most frequently linked to tobacco when smoked in a cigarette, cigar, or pipe.
Cigarettes affect people internally and externally with the toxic chemicals that it contains. Young adults gain an interest in smoking cigarettes because of the influence they receive from other people.
There are many harmful effects of smoking related to health, social and psychological levels that can harm a person’s life in great detail.
People smoke for different reasons, such as producing a sense of being well, boosting their mood, and improving short-term concentration and memory.
What are the Health Consequences of Smoking
Here are some of the consequences of smoking:
#1. Addiction
Addiction, or dependence, is a severe health consequence of all tobacco use.
In and of itself, addiction is not fatal. However, because it encourages smokers to keep up their habit and repeatedly exposes them to tobacco smoke toxins, it contributes to tobacco-related death and disease.
Snuff and chewing tobacco are examples of oral smokeless goods that do not have the same immediate impact on the brain as inhaling cigarette smoke. Still, these products’ convenience and ease of use appeal to many and contribute to their addicting effects.
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#2. Cancer
According to estimates, tobacco use is to blame for about one-third of all cancer deaths globally.
The likelihood of developing tobacco-related cancer increases with the length and frequency of a person’s smoking. For this reason, addiction strongly contributes to other diseases because it promotes high-level and persistent exposure to cancer-causing agents.
#3. Lung Disease
Unsurprisingly, smokers suffer from many respiratory diseases besides lung cancer. Chronic obstructive pulmonary disease, also known as COPD, is one such illness that affects smokers and is a key contributor to their eventual demise.
Increases in other respiratory illnesses like pneumonia, the common cold, and influenza are also brought on by active smoking and exposure to environmental tobacco smoke.
Smokers who get these illnesses recover from them more slowly than non-smokers. Children are particularly vulnerable to environmental tobacco effects.
Children are more prone to develop asthma and a chronic cough when raised in a home where environmental tobacco smoke is present regularly. They could experience diminished lung development and operation.
#4. Heart Disease
Long recognized as a significant risk factor for cardiovascular disease, smoking increases the likelihood of developing the condition.
As was previously mentioned, the carbon monoxide in cigarette smoke binds to hemoglobin in the blood, reducing the number of molecules that can transport oxygen.
Additionally, there is a decrease in coronary blood flow, which makes the heart work harder to pump oxygen to the body.
#5. Effects on pregnancy
Smoking increases the risk of infertility and miscarriage in women (spontaneous abortion). Some of the poisons in smoke can be transferred to the fetus when a pregnant mother smokes.
Infants in households with a smoker are more likely to die from sudden infant death syndrome (SIDS).
Essay on Smoke: How to Quit Smoking?
There are numerous methods available for quitting smoking. The first is getting ready for the day you’ll cease. Setting a date will give you time to mentally prepare because it is difficult to stop a habit suddenly.
Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray, and inhalers can help immensely.
Additionally, you might think about anti-nicotine drugs. You must speak with your doctor to obtain a prescription for them. Most importantly, seek behavioral support. For you to tackle your nicotine dependence, it is necessary to get counseling services, self-materials, or more to get through this phase.
One can also try alternative therapies if one wants to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga, and more can work for some people.
Always remember that you cannot quit smoking instantly as it will also be bad for you. Try cutting it down and slowly and steadily give it up altogether.
How To Write Essay on Smoking
Here is how to write your essay on smoke. First,
#1. Write the First Draft:
Your first draft will assist you in determining:
- Your essay’s format and foundation
- How will you respond to the question
- Which evidence and examples will you use
- How will your argument be logically structured?
Consider your first draft as rough content that you will modify and rewrite to make it into your final essay. You can focus on writing well after you have a draft.
#2. Structure
The best method to explain your ideas and respond to the essay’s question is to organize it.
Furthermore, these are the following format that you should use for your essay: introduction, body, and conclusion.
#3. Essay Paragraphs
A paragraph is a series of connected sentences that work together to establish a single major concept. The following information belongs in each area of the essay’s body:
- A sentence with a topic that expresses the primary or dominant concept.
- Sentences that explain and bolster the argument you’re making
- Supporting evidence from your reading or a relevant example from the field
- A key conclusion you have reached from the evidence follows your analysis of the evidence’s implications, relevance, and impacts.
- The last phrase that restates your argument and analyzes the supporting details may also serve as a transition to the following paragraph.
Tips for Writing Effective Essays on Smoke
Here are some tips on how to write an effective essay on smoke:
- Get a head start on writing; the earlier, the better. Procrastination is defeated by reducing anxiety, which also provides you time to develop your ideas.
- Recall the essay question. Keep your focus on the task or subject at hand. Keep a copy in front of you when you are drafting, editing, and refining your argument.
- Avoid attempting to complete an essay in one session, especially not from start to finish. Start with a plan, a few phrases, or a list of bullet points if you are prepared to compose them. Beginning with the body, write each paragraph one at a time.
- Write the introduction and conclusion after the body. Write the introduction and conclusion after choosing the topic for your essay.
- When writing, use terms that serve as markers. The reader can follow your ideas’ flow and order with transitional cues.
- Be careful while integrating your evidence. Use introduction phrases before any quotations or paraphrases.
- Make several revisions to your first draft. Ensure the essay flows as a whole and the paragraphs are arranged logically.
- Ignore the article for a few days. As a result, you can think about and modify your essay again.
Sample About Essay on Smoke
The Effects of Smoking on Your Body
No matter how you smoke it, tobacco is dangerous to your health. Smoking can lead to a variety of ongoing complications in the body, as well as long-term effects on your body systems. While smoking can increase your risk of a variety of problems over several years, some of the bodily effects are immediate. Learn more about the symptoms and overall effects of smoking on the body below.
In the United States, the mortality rate for smokers is three times that of people who never smoked. The Centers for Disease Control and Prevention says that smoking is the most common “Preventable cause of death” in the United States. While the effects of smoking may not be immediate, the complications and damage can last for years. The good news is that quitting smoking can reverse many effects.
When you inhale smoke, you’re taking in substances that can damage your lungs. Increased mucus production right after quitting smoking is a positive sign that your respiratory system is recovering. Children whose parents smoke are more prone to coughing, wheezing, and asthma attacks than children whose parents don’t.
Smoking also raises blood pressure, weakens blood vessel walls, and increases blood clots.
Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes and its complications, which tend to develop at a faster rate than in people who don’t smoke. Smoking may also lower sex hormone levels in both men and women.
Quitting smoking is difficult, but your doctor can help you make a plan. You can also turn to our smoking cessation resource center, which has advice, stories from others, and more. There are both short and long-term benefits to quitting smoking. Since smoking affects every body system, finding a way to quit is the most important step you can take to living a longer and happier life.
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The Effects of Smoking on Health
Some people think that smoking should be allowed at parks and other outdoor public venues because they think that it is their choice to smoke wherever they want to. I take the position that smoking should not be allowed at parks and other outdoor public venues because smoking is bad for you and can kill you and the people around you.
One reason I feel that smoking should not be allowed at parks and outdoor public venues is because it can kill you, your pet, your family, and other people. Another reason I disagree with public smoking is that it sets an unhealthy and bad example. And last, if somebody who is sick or has asthma is around people who smoke, makes it worse.
I think smoking is bad for you because it can kill your cat, dog, or pets. It can also kill your family. You can die from cancer by smoking. Every time you smoke you are exposing toxic chemicals to the air which somebody else is going to breathe and possibly die from.
It also sets a very bad example for teens who follow and look up to adults. “Cigarette smoking is responsible for more than 480,000 deaths per year in the United States, including about one in fivefold deaths annually, or 1,300 deaths every day.
So whenever you smoke you set a bad example to teenagers or kids, for example, by exposing young children to these 7000 chemicals, you are increasing their risk of an unhealthy life.
When somebody is sick, and you smoke around them it can make their sickness worst If you have asthma, smoking is especially risky because of the damage it does to the lungs. Smoke irritates the airways, causing them to become swollen, narrow, and filled with sticky mucus — the same things that happen during an asthma flare-up.
That’s why smoking can cause asthma flare-ups to happen more often. Those flare-ups may be more severe and harder to control, even with medicine.
FAQs on Essay on Smoke
One of the consequences of smoking is addition, which is a not fatal but encourages smokers to keep up their habit and repeatedly exposes them to tobacco smoke toxins, it contributes to tobacco-related death and disease.
Smokers suffer from many respiratory diseases besides lung cancer.
One of the reasons you should avoid smoking, first, it lengthen your life expectancy and decrease your risk of disease which includes lung cancer, throat cancer, heart disease, high blood pressure, and more.
Essay on Smoke: Conclusion
Smoking is harmful not only to you but to all the people around you. People who smoke increase their chance of getting heart diseases and lung cancer. Smoking is a terrible addiction, and as soon we can get rid of smoking, it’s better for people around us.
Also, it is important to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good.
Moreso, writing a great essay about smoking does not need to be scary but stress-free; all you need to do is research well and put down the correct information.
References
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